“My children love fufu. The recipe has a long tradition in Ghana. In my family, we eat it twice a week.”

Anthony and Asantewaa Sarpong
300g beef shank
1 onion
80g okra
vegetable oil
2 ripe tomatoes
salt and pepper
½ l vegetable stock
2 tins of mackerel fillets
200g yam
200g plantain
200g tapioca
½ l water
edible flowers



Anthony and Asantewaa Sarpong
“My mother’s fufu is the best. When we get together to eat it, we always have a good time: peace reigns, and the soul relaxes.”

Anthony and Asantewaa Sarpong

Anthony's Fufu


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Zeit Magazin, № 47 / 2019
Photo Editor: Milena Carstens